Individual Therapy
Receive tailored mental healthcare either in person or from the convenience of your home.
Live Your Best Life
Individual therapy can help you live your best life. We work with people to build resilience, heal symptoms, and develop stronger connections with self and others. Our methods include helping adults identify aspects of themselves that are uncomfortable to accept, heal suppressed emotions, develop a voice to advocate for yourself, and experience peace that comes from living in the present moment. We help our patients learn more about who they are at their core and integrate suppressed parts of their psyche, as doing so leads to wholeness. Our patients often report feeling increased confidence and self-worth, enhanced passion and performance at work, and more fulfillment in relationships.
We Provide Individual Therapy for:
ANXIETY, OCD, PTSD, & PHOBIAS
Our specialized methods help heal generalized anxiety, social anxiety, phobias, obsessive thoughts and compulsive behaviors, and trauma to enable you to regain stability.
DEPRESSION & BIPOLAR
Our innovative approach to healing depression and bipolar disorder symptoms can help you uplift your mood and reclaim your joy.
GRIEF & LOSS
Our deeply compassionate, caring, and kind approach helps people learn how to grieve in a healthy and healing way that provides a way to bounce back from loss.
AUTISM SPECTRUM & ADHD
The holistic wrap-around approach we use provides care, tools, and support to flourish in life. We utilize behavioral strategies and soulful expression to uplift and empower.
SUBSTANCE ABUSE, EATING DISORDERS, & PERSONALITY DISORDERS
We help heal unprocessed emotions and unresolved conflicts that lie at the root of addiction and eating disorders. We help create stability to manage emotions and improve relationships.
RELATIONSHIP CONFLICTS, DATING DIFFICULTIES, SEX, & INTIMACY ISSUES
We help to address psychological aspects of sexuality can result in reestablishing emotional and psychical connection and help process issues pertaining to sexual dysfunction.
WORK RELATED CONFLICTS & MAJOR LIFE DECISIONS
Therapy doesn’t require a mental health diagnosis as we also work with people to process and resolve life stressors pertaining to work, relationships, dilemmas, decisions, and self-care.
FAMILY DISPUTES
We help process and resolve tensions that arise from family conflicts. Often issues in one’s life can activate unconscious dynamics that originate from childhood.
LOW SELF-ESTEEM, & LIMITED SELF-AWARENESS
We help build self-esteem, increase self-awareness, and enhance resilience through healing adversities and maximizing one’s potential.
Find Relief From Normal Life Stressors
While we treat many clinical mental health diagnoses and symptoms, we also work with patients struggling with everyday life stressors such as difficulties with work, relationships, loss, career changes, existential issues, and major life decisions. Ultimately, we help people regain joy and passion so they can be the best version of themselves and live a fulfilling life.
Become the Best Version of You
Within you lies a significant soul that yearns to be accessed, it holds the answers to living a fulfilling and meaningful life. Painful life experiences can sometimes burry the soul, which can lead to psychological symptoms. Individual therapy with Soulful Psychology® can help you access the profound soul within you through integrating the suppressed parts of soul so you can heal unprocessed wounds, maximize your potential, and live a harmonious life.
Experience Our Revolutionary Therapeutic Methods
Our specialty is exposing the deeper roots underlying symptoms to access soul, which is the entry-point into healing and transformation. We believe all people are significant and have profound gifts within that can be cultivated for the betterment of the world. Our therapeutic aim is to help illuminate and excavate your internal gifts that may have been buried due to hardship. We can help you heal unprocessed emotional wounds so you can experience a soulful life of internal and external connection.
Our therapeutic methods are different from the traditional therapy methods currently practiced in the field. While other therapeutic methods are valuable and do help people, we have found the most success helping our patients through implementing our revolutionary methods of accessing meaning within symptoms, which is an alternative to mainly focusing on managing symptoms with coping mechanisms. Our proven methods have helped many people gain deeper insight and healing into the underlying roots of their emotional struggles, which often results in joy and fulfillment.
Regain Your Joy
Rediscover your inner-peace by meeting with a Soulful Psychology® therapist who can help you enjoy life again.
Gain the Benefits of Individual Therapy
Individual therapy can help you heal feelings of depression, anxiety, stress, anger, frustration, sadness, or numbness. You may be exhausted suppressing or avoiding emotions and are ready to gain the relief you deserve. We can help you resolve the internal conflicts that keep you stuck. You might repetitively find yourself in unhealthy relationships or unfulfilling careers and wonder why it continues to happen. We can help you find the underlying answers to unlock your potential for health and wellbeing. Internal psychological dynamics and defenses can develop very early on in life and become provoked by current experiences that unconsciously resemble the past. Rather than feel out of control when your emotions get activated and agitated, we can help you find peace within yourself so that you can experience peace in relationships with others.
Schedule a Free 15-minute Consultation Call
“Neurosis is the suffering of a SOUL which has not discovered its meaning.”
-CARL JUNG